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Sports Chiropractor Birmingham AL: Sports Chiropractic Techniques

There are more than 150 demonstrated chiropractic strategies accessible to our sports chiropractor Birmingham Alabama to help with your back and neck pain, including the Gonstead technique, Graston technique, soft tissue therapy, Flexion-Distraction treatment, and the Thompson technique.

Headaches vs. Migraines

Best Chiropractors In Lancaster

Chiropractors, as mentioned earlier, help manage headaches and migraines using various methods. The reason their treatments vary is that the causes of migraines and headaches differ too. Some people’s headaches are triggered by external stimuli, while others may be due to chemical imbalances within the body. Knowing the causes and the differences between a headache from a migraine can help chiropractors determine the best treatment plan for you.

To identify whether what you are experiencing is a headache or a migraine, the best chiropractors in Lancaster have to consider the location of the pain and how you describe it.

When pain that may be mild to severe is felt anywhere in the head or neck, it may be a tension headache. There are other types of headaches, but this kind of headache is what chiropractors can relieve. Moderate to severe throbbing pain accompanied by nausea or sensitivity to light and sound. Pain caused by a migraine can last from a few hours to a few days.

Common Causes of Headaches and Migraines

Your headache or migraine may be caused by one or a combination of the following:


Stress tenses up our muscles in the upper back region and neck.


Overexertion damages our tissues around the neck and spinal region.


Pain from physical trauma may manifest after a few weeks or months.


Some people’s headaches may be triggered by an external stimulus such as alcohol, cigarette smoke, allergies, strong perfume, and many more.

Misaligned Posture or Spine

Our neck and spinal column may become misaligned due to long hours of standing or sitting and sleeping in the wrong position. Out of place vertebrae may be putting pressure on sensitive nerve endings, which could cause pain.

The Best Chiropractors in Lancaster California

Chiropractic treatment for headaches and migraines uses a holistic approach. To ensure that chiropractors are getting to the cause of your pain, your treatment will begin with a thorough review of your medical history and lifestyle. Diagnostic procedures and counseling will also be used. Depending on the type and severity of your pain, your chiropractor may use one or a combination of these:

Hands-on Spinal Manipulation

Also called manual therapy, this technique treats back, shoulder, neck, and headache pain. A chiropractor relieves pressure on the joints, improves nerve function, and reduces inflammation using gentle thrusts.

Soft Tissue Therapy

Also called massage therapy, this technique involves applying firm pressure directly or around the site where the pain is to relax strained muscles.


Modalities may include acupuncture or electrical stimulation. Acupuncture is done by inserting needles into the skin. Electrical stimulation requires the use of a special device or patch that generates micro-impulses to stimulate nerve endings.

Lifestyle Modification and Education

Headaches caused by triggers can benefit a lot from this technique. Chiropractors will teach ways to manage your headaches triggered by an environmental stimulus. In addition, they will also help you learn to do activities in a way that will not harm your body.

Referral and Co-management

If your headaches or migraines are caused by an underlying condition, your chiropractor will refer you to a specialist.

Get in Touch With Us Now!

Chiropractors in Birmingham are committed to helping you live a healthy and active lifestyle. We offer an exceptional and unique chiropractic experience, flexible, relaxed, and affordable to ensure that every visit to our clinic is a pleasant one. Get in touch with us now and experience our quality and unique chiropractic care.