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Chiropractor in Birmingham AL: Effective and Gentle Approach

At Chiropractor in Birmingham, we work closely with you to determine the root cause of your health issues and develop treatments for your specific needs. Our highly qualified and well-experienced chiropractors rely on a range of evidence-based chiropractic treatments, including manual therapy, dry needling, and exercise prescription, to help our clients achieve immediate and sustainable relief from pain and mobility issues. We take a holistic approach to the well-being and care of our patients, frequently working together with the patient’s Physios, General Practitioners, or other health care professionals in providing treatment.

Factors that Contribute to Poor Posture

Several lifestyle factors can affect your spine and lead to poor postures, such as:

  • Poor head position

  • Lack of exercise

  • Stress

  • Sitting for extended periods

  • Being overweight or obese

How We Treat Poor Posture

Poor posture often comes with pain, so our initial treatment plan is to focus on alleviating pain and maintaining movement. Our treatment options are:

  • Manual Therapy - this includes spinal adjustments, traction, manipulation, and other manual therapies to alleviate pain and fix your poor posture. Supine posture Lancaster is usually used for this type of therapy.

  • Heat and Cold Therapy - in this procedure, pain is relieved by applying hot and cold packs to areas where the pain is present.

  • Relative Rest - this temporarily decreases your activities, such as heavy lifting and sports.

  • Posture Corrector Exercise - our specialist can prescribe a unique exercise program tailored for you, which may include stretching, strengthening, and mobility exercises targeting the muscles that support and stabilize your back.

Get in Touch With Us Now!

Chiropractors in Birmingham are committed to helping you live a healthy and active lifestyle. We offer an exceptional and unique chiropractic experience, flexible, relaxed, and affordable to ensure that every visit to our clinic is a pleasant one. Get in touch with us now and experience our quality and unique chiropractic care.